Promote fitness and nutrition in January and wellness all year long

You can promote fitness and nutrition in January and other wellness topics year-round with the 2023 Time Well Spent wellness calendar.

The calendar lines up with many national observances and highlights a variety of health issues that your clients can share each month. They can share resources with their employees by email, in newsletters, or by posting them to their intranet site. They can also print flyers and place them in high-traffic areas.

January focuses on fitness and nutrition with:

• Facts about health fads.
• A fitness and nutrition tool kit.
• Advice for home or office workouts.

Future topics include:

• Heart Health
• Allergies
• Mental Health
• Prevention

View the Time Well Spent calendar now and share good health information.